- This event has passed.
Breathing & Movement – Long Beach
July 20, 2019 @ 8:00 am - 10:00 am
We’re holding a donation based workshop in our Long Beach office on July 20th from 8-10am all about breathing and movement. Pre and post-natal fitness instructor Jahmeilah Roberson will be walking mamas through core/belly breathing as well as some simple but effective exercises.