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7:00 pm
Pelvic Floor & Core Class (Virtual)
Pelvic Floor & Core During Pregnancy, Postpartum & Beyond! This free class will discuss ways to have a physically healthy pregnancy, delivery, and postpartum recovery and will also provide simple things you can do to treat any symptoms you may be experiencing. It is intended for women during pregnancy and postpartum (even years postpartum!). Topics […]
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